Personalised nutritional counselling for lasting health – from analysis to practical implementation in your daily life.
Nutrition is one of the most important pillars of our health. What we eat affects not only our weight, but also our energy, mood and resilience.
We take a holistic view of nutrition: not just what you eat, but also why, when and how. Together, we develop strategies that fit into your daily life.
Unser Ansatz: No restrictions, but understanding. No diets, but a way of life.
Comprehensive assessment of your eating habits, life circumstances and goals. Together, we develop a personalised plan.
Topics: Weight management, food intolerances, sports nutrition, condition-specific dietary guidance
Guided support with various fasting methods: intermittent fasting (16:8, 5:2), therapeutic fasting, alkaline fasting. We find the method that suits you.
Included: Preparation, implementation, rebuilding phase
Laboratory diagnostics to determine your vitamin, mineral and amino acid status. The basis for targeted recommendations.
Included: Blood draw, lab analysis, review session
A compact starting point: analysis of your current diet, initial recommendations and practical tips.
Suitable for: First orientation, quick optimisation
The right nutrition provides sustained energy – without the afternoon slump
Vitamins and minerals support your body's defences
Goal: sustainable weight regulation without yo-yo effects
Nutrition influences concentration and mood
Many conditions can be influenced through nutrition
Tailored to your individual needs
Parts of the nutritional therapy described here belong to complementary medicine. The effectiveness of certain methods has not been sufficiently proven according to conventional medical criteria.
Cost Information: Nutritional therapy is a self-pay service (IGeL). Private insurance may partially reimburse.
Book a no-obligation initial consultation
Online Termin buchen 📞 +49 35022 42346